Philosophy

My Philosophy on Training
Simply put, I truly believe you’ve got to love and enjoy your training. Although my workouts were initially very scripted, I have found that if I don’t like a particular exercise, it is okay to find an alternative to that exercise that is equally beneficial. Most get fanatical when it comes to working out and think if they do not do the exact same thing every single time, the outcome is going to be less than stellar. They hate their training, workouts, and are often ready for it to end as soon as it begins. There were a few times when I found myself slipping into that mode and losing my motivation to train. I am easily bored, so I have to keep my workouts fresh and constantly change them. I’ve always got to have fun and enjoy what I am doing. That is what has made remaining consistent with my training much easier. I truly look forward to it on most days! If you don’t feel like going to the gym, then don’t! It’s okay. Just get out on that rugby, soccer, or football field. Get those skis out and head for the water or the slopes. Get on that track, tennis or volleyball court and work out like you have lost your mind! Your body will enjoy the change of pace and so will you, but the most important this is that you have to enjoy it!